Healing Trauma and Spiritual Growth

Discover More Resources

Get Help When It's Hard
Service

Psychology Today Therapists

Find a therapist who fits your needs and values. A practical tool for anyone seeking mental health support with spiritual alignment.

When your work is inextricable from your identity, your community, and your own liberation, you need a unique praxis of care to sustain it—and for mission-driven activists, organizers, and changemakers working under oppressive systems, making space to center vital needs like rest, self-care, and healthy boundaries isn’t as simple as clocking out.

We Heal Together: Rituals and Practices for Building Community and Connection

A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building—with practices to shed our isolation, connect, and thrive.