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Get Help When It's Hard
Video

How Can We Access and Heal Our Authentic Self?

Video introduction to the Internal Family System therapeutic model from founder Richard Schwartz.

Get Help When It's Hard
Podcast

The Way Out Is In

A podcast from Thich Nhat Hanh's Plum Village community aimed at helping transcend fear and anger so that we can be more engaged in the world in a way that develops love and compassion.

Get Help When It's Hard
Film

Being There/Dasein

A quiet, powerful film about presence, mortality, and the sacredness of simply being with others. A meditation on love at the end of life.