The Way Out Is In

Learn about the meaning of sitting shiva and the traditions for Jewish mourning rituals.

Offers trauma-informed meditation, sound healing, and community care in Oakland, CA. Especially for Black and Brown communities.

When your work is inextricable from your identity, your community, and your own liberation, you need a unique praxis of care to sustain it—and for mission-driven activists, organizers, and changemakers working under oppressive systems, making space to center vital needs like rest, self-care, and healthy boundaries isn’t as simple as clocking out.