Practicing Liberation: Transformative Strategies for Collective Healing and Systems Change

A practical guide about setting boundaries in personal and professional contexts.

A practical guide for youth ministry leaders experiencing burnout, highlighting the importance of reconnecting with faith, hope, and love through practices like remembering God’s faithfulness, naming reality, and embracing the upside-down nature of love. Written for Christians but with insights valuable for all readers.

Offers trauma-informed meditation, sound healing, and community care in Oakland, CA. Especially for Black and Brown communities.