Kilumi Dance: An Ancient Kamba (Kenyan) Spiritual Dance

This video speaks to how indigenous spiritual practices are being innovated by women Sangomas (Diviners) in South Africa to facilitate healing in a modern world devastated by mental health crises.

We are all students and all teachers. We can learn from each other by sharing our stories of transformation. Mindstream's "Share Your Story" series of personal essays offer wisdom to each other. Gain insight from the paths others have walked, and -- if you're ready -- share yours. Write it anonymously or sign your name and include a bio with links to your website and social media profiles. See writers' guidelines at https://mindstreamconnect.com/share-your-story.