How to Do Nothing

Free foundational practices focused on cultivating somatic, spiritual, and systemic resilience in response to stress and crisis.

A practical guide for youth ministry leaders experiencing burnout, highlighting the importance of reconnecting with faith, hope, and love through practices like remembering God’s faithfulness, naming reality, and embracing the upside-down nature of love. Written for Christians but with insights valuable for all readers.

A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building—with practices to shed our isolation, connect, and thrive.