Article from Nichole Chase on three critical components for the cultivation of wisdom in spiritual practice: Music, Movement and Mindfulness
Informal, global, volunteer-led community gatherings rooted in silence, sharing, and service, designed to nurture contemplative presence, connection, and embodied generosity .
A clear, accessible teaching from Thich Nhat Hanh on mindful living. Grounded in ethics, presence, and simple daily practice.
