Cultivating Transgenerational Resilience: Healing Ancestral Trauma

Mindfulness by and for Black folks, centering rest, joy, and cultural care.

A quiet, powerful film about presence, mortality, and the sacredness of simply being with others. A meditation on love at the end of life.

Video on African community-centered collective care and support. References articles and gatherings that address burn-out, collective trauma and grief through healing circles.